VIVOBAREFOOT Barefoot Running Coach
Lou is the first UK-based Physiotherapist to complete the prestigious Vivobarefoot coaching with Running Expert Lee Saxby.
From March 2012 she will be providing coaching sessions in Cornwall, U.K; including 1:1 technique coaching; Running-injury specific coaching, group sessions and workshops. Barefoot Coaching is for anyone looking to improve their running speed and performance; as well as those looking to overcome an injury or reduce their risk of future running injuries.
As a pain treatment Barefoot running is not just about changing biomechanical forces; its about skill acquisition, and improving body awareness. Learning to run skilfully can be both challenging and fun”
Click here for more information on our coaching sessions.