Running Technique, Stress Fractures & Barefoot Running: Dr Irene Davis

22nd May 2012
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For anyone interested in the science behind Running Technique and barefoot Running, here is a great presentation from Dr Irene Davis at Harvard University. The video is in 4 parts and runs for a total time of 1hr. Dr Davies is one of the top researchers and authorities in the world on the topic of Running Biomechanics.

Topics covered include:

– Stress fractures
– Technique training
– Heel strike vs Forefoot vs Midfoot strike
– Minimalist shoes
– Future research priorities

 

Part 1

 

Part 2

 

Part 3

Part 4 Q&A

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