Interested in getting our help? Please start by watching this video..
People Who We Help Include…
Injured Runners Who are frustrated with frequent aches or pains, who don’t simply want to be told to rest and take painkillers. Experienced Runners Who want to improve speed or distance and perform at their best. New Runners Who want to improve their running and stay injury-free. Elite Runners Who are looking for marginal gains and optimal performance. |
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Look What Other People Just Like You Are Saying About
The Run Lab At Cornwall Physio...
Darren E."The Run Lab is excellent. I had a 75-minute session with Lou. She is extremely professional in her approach and has excellent subject knowledge. The analysis provided me with a lot of new information that I wasn't previously aware of. It made total sense given what I have noticed myself about my running and my previous injuries. I now know what my main weaknesses are and have been given tailored exercises to strengthen them. I can recommend Lou at The Run Lab to any serious runner who would like to improve." |
Jez M."What a fantastic and valuable experience The Run Lab was! I can’t recommend this enough whether you are a novice ,intermediate or local champ runner.The feedback that you the sessions, coupled with Lou 's expertise as a physio is invaluable if you want to improve your running form or you're wondering why injuries are hampering your progress. I had been carrying a slight injury and it was amazing to see how much it changed my running form , I just thought I was getting older !! Its given me a big lift and I'm looking forward to getting back to competing nearer to the sharper end of races once again! Thank you." |
Chris Thompson: British Olympian & European 10,000m Silver Medalist"Since my session with Lou at The Run Lab I have made some impressive gains in my running efficiency, which has left me with less soreness in the days after hard sessions and has allowed me to progress my fitness faster and more efficiently. The technology enabled me to see the minor adjustments I needed to make in strength and stability- important when in action. Plus highlighted the right shoes for the right training sessions. When trying to make large performance gains, I recommend people start with a strong foundation to allow consistency of training. The Run Lab is a fantastic tool for achieving this and something I would definitely recommend to performance focussed runners." |
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