"We Use Movement Data To Help Runners, Athletes And Active People In Cornwall And Beyond, To Overcome Injury, Perform Better And Achieve Their Goals."

Interested in getting our help? Please start by watching this video..

People Who We Help Include…
Injured Runners 
Who are frustrated with frequent aches or pains, who don’t simply want to be told to rest and take painkillers.

Experienced Runners
Who want to improve speed or distance and perform at their best.

New Runners
Who want to improve their running and stay injury-free.​

​​Elite Runners
Who are looking for marginal gains and optimal performance.

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Check Out The RUN LAB Facility...

Look What Other People Just Like You Are Saying About
The Run Lab At Cornwall Physio...

Darren E.

"The Run Lab  is excellent. I had a 75-minute session with Lou. She is extremely professional in her approach and has excellent subject knowledge. The analysis provided me with a lot of new information that I wasn't previously aware of. It made total sense given what I have noticed myself about my running and my previous injuries. I now know what my main weaknesses are and have been given tailored exercises to strengthen them. I can recommend Lou at The Run Lab to any serious runner who would like to improve."

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Jez M.

"What a fantastic and valuable experience The Run Lab was! I can’t recommend this enough whether you are a novice ,intermediate or local champ runner.The feedback that you the sessions, coupled with Lou 's expertise as a physio is invaluable if you want to improve your running form or you're wondering why injuries are hampering your progress. I had been carrying a slight injury and it was amazing to see how much it changed my running form , I just thought I was getting older !! Its given me a big lift and I'm looking forward to getting back to competing nearer to the sharper end of races once again! Thank you."

Chris Thompson: British Olympian & European 10,000m Silver Medalist

"Since my session with Lou at The Run Lab I have made some impressive gains in my running efficiency, which has left me with less soreness in the days after hard sessions and has allowed me to progress my fitness faster and more efficiently. The technology enabled me to see the minor adjustments I needed to make in strength and stability- important when in action. Plus highlighted the right shoes for the right training sessions. When trying to make large performance gains, I recommend people start with a strong foundation to allow consistency of training. The Run Lab is a fantastic tool for achieving this and something I would definitely recommend to performance focussed runners."

Amy S.
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"I had an amazing session at The Run Lab. We are so lucky to have this new, amazing facility down here in Cornwall, along with Lou’s expertise in treating runners. Learnt so much about my running style which I hope will help me in future events."







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Elsey Davis:
​England X-country runner

Absolutely phenomenal piece of equipment. The data it generates covers all aspects of your running style and therefore has the ability to be able to ascertain where your weaknesses are and how changes can affect your form. Together with Lou Nicholettos’ (Cornwall Physio) expert knowledge and many years of experience with both elite and recreational runners nationwide, you receive the best advice possible on what work you can do to better your technique for either prevention or improvement of injuries or to make your run style more efficient. A follow up visit in a few months will be very interesting for me to assess how the work I will do could impact on my results. There are only a few of these dotted around the country so if you’re down in Cornwall I highly recommend booking an appointment.

 James C.
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"Very professional in her role and has helped me massively with the improvement of my running over the last 6 months. Treated me with my first injury before Chester Marathon last October and has helped me since with various other niggles and pains. 100% confident when i visit Lou that she will point me into the right direction of recovery with some outstanding advice whether it be stretching or strength work. Highly thought of and definitely worth a visit if your in need of help. The Run Lab as well, being an amazing tool to help improve your running performance and pick up on any potential bad habits. Worth the visit!"


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