A Personal Message From Specialist Physiotherapist, Lou Nicholettos…
Specialist Physical Therapist
Is Frustrating HEEL PAIN stopping you from doing the Running or activities that you love?
Plantarfasciitis, heel or arch pain can be one of the most frustrating pains for active people and unfortunately these have a habit of lasting a really LONG time (If you don’t do the right things!).
If this is you then Cornwall Physio is here to help:
One of the most important things you can do with any foot pain is to have it assessed by a Physiotherapist. No 2 foot pains are ever the same and we’ll be able to tell you what the problem is, what’s causing it and what YOU need to do to get rid of it. We often see clients who have self-diagnosed on the internet and don’t actually have plantarfasciitis at all!
Avoid these common mistakes:
At Cornwall Physio, Plantarfasciitis and other foot pains are amongst the most common problems that we treat and we’re pleased to say that we see incredible results when our clients do the right things.
At Cornwall Physio we do things differently to other Physiotherapy clinics. We understand that Runners and active adults require a long-term solution, that gets you back to running and sports in the quickest possible time and allows you to stay active and to keep doing the things that you love.
No more wasting money on ‘supportive’ trainers that don’t help the underlying cause
No more unnecessary rest time... only to find that the problem keeps coming back as soon as you do more running or walking.
We look to find the ROOT CAUSE of your foot pain with movement assessments, so that we can stop it coming back.
We can assess your walking or running gait in 3D, using specialist Physiotherapy tests. We also have a 3D 'Foot-scanner', which allows us to measure your foot and ankle movement as accurately as possible and to provide custom orthotics if needed.
We have SHOCKWAVE THERAPY which helps your foot to heal as quickly as possible
And we use a movement-based approach to strengthen your foot, keep you active and get you back to doing as much running or walking as you’d like....in the quickest possible time.
Here’s the most important thing…
Most people get stuck trying to make a decision about what to do next.
They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your foot pain won’t get better.
So the next important thing is to take action.
Look What Others Are Saying About
Specialty Treatment From Cornwall Physio...
(and how happy they are now...)
"Lou is very positive and when I arrived over 12 months ago, I could barely walk with a torn Achilles. This was complicated (for me) by a stroke affecting balance. Lou has been supportive throughout which resulted in me running again, which I still find hard to believe. Thank you so very much."
"Very professional in her role and has helped me massively with the improvement of my running over the last 6 months. Treated me with my first injury before Chester Marathon last October and has helped me since with various other niggles and pains. 100% confident when i visit Lou that she will point me into the right direction of recovery with some outstanding advice whether it be stretching or strength work. Highly thought of and definitely worth a visit if your in need of help. The Run Lab as well, being an amazing tool to help improve your running performance and pick up on any potential bad habits. Worth the visit!"
"I would highly recommend Lou to anyone in need of help. Not only did Lou get me back on my feet again but helped to explain why certain things were happening. Plus she’s really friendly! A genuine superstar."
Is Your Plantar Fasciitis Pain Urgent?
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