Sports Massage is one of the best ways to stay on top of general aches and pains and enhance recovery from hard training sessions or races. You don’t have to be doing sports to benefit from sports massage either:- Sports Massage is a deep, yet relaxing treatment, which can help you unwind and ‘loosen up’ from the stresses and strains of everyday life.
Getting your Sports Massage from a Chartered Physiotherapist ensures you are in the best possible hands. Physiotherapists have advanced knowledge of biomechanics and tissue physiology and our clinicians have provided Sports Massage to competitive sports people including International triathletes, runners and hockey players. Where appropriate, our Sports Massage treatments include advanced myofascial release and muscle energy work, as well as standard massage techniques, to ensure you get maximum benefit. If you have a specific ache, pain or injury then we recommend that you first attend for one of our Physiotherapy assessments. This will allow us to diagnose what is causing your symptoms and to provide specific treatment. Our Sports Massage sessions do not include injury assessment and are suitable for general relaxation and training recovery only. We ask that you book a 45-minute session on your first visit, this allows time for us to discuss your specific needs.