Don't sacrifice your active lifestyle or the sports you love over problems we can fix. This [FREE Guide] Shows You 7 Ways To Prevent Running Injuries Without Surgery, Painkillers Or Stopping Walking Or Running

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A Personal Message From Specialist Physiotherapist, Lou Nicholettos

Lou Nicholettos

For Runners, Cornwall Physio Is More Than Just A Physio Clinic:

At Cornwall Physio, we treat runners with a comprehensive range of treatments for running-related aches and pains. But most of all we like to keep you running. We help you at every stage of your running journey, from injury back to peak performance. We have The Run Lab® 3D gait analysis - to diagnose injury and help you move better. And the specialist expertise and state-of-the-art facilities - unlike anywhere else in the South West - to help you to recover from injuries and get back out there as quickly as possible.

Here’s just some of what we do:

For current injuries preventing you from running:
We help you recover and get you back to running as quickly as possible.

  • Expert diagnosis by Running Specialist Physios
  • Shockwave Therapy to speed up tendon or bone healing
  • Alter-G Anti-gravity Treadmill Rehab

For ongoing or recurrent problems, or injury prevention:

Many runners have aches or pains that start after a few miles of running or don't happen every time they run; Problems that seem to keep coming back every few months. The key is to get to the root cause of your problem. We look after everything, from clinical testing to movement assessments.

  • Expert diagnosis by running specialist physios
  • The Run Lab® 3D gait analysis 
  • Force plate testing of strength and stability
  • Rehab programmes specific to you

Here are the runners most likely to benefit from Physiotherapy at Cornwall Physio & The Run Lab:

  • Runners with pain or tightness in their hamstrings, glutes, hips, knees, ankles, or feet
  • Runners who want to improve their running form
  • Runners who want to AVOID injury
  • Athletes on a return to running program after surgery
  • Runners who want to train with a specialist in Running and biomechanics
  • Runners who are frustrated by their current treatment and want "running specific" training 
  • Runners who want access to the best gait analysis in Cornwall
  • Triathletes who want to work with someone who understands the biomechanics of multi-sport endurance events.

If you're looking for a running-specific solution to help you return to racing and competing, or prevent issues in the future. A session at Cornwall Physio & The Run Lab is for you.  -Lou Nicholettos

Running is a great sport and a great form of exercise, but unfortunately, around 80% of runners get injured every year.As a runner, it's easy to think "oh, it's just an ache. It'll go away tomorrow". Or maybe you assume you slightly over-egged things today, or you need to buy new shoes. Even worse, perhaps you think "it's normal" to have aches and pains, tight calves or hips... because you're a runner…

When it comes to living with Running Injuries, everybody we see wants to know.

“Why Do I Get So Many Niggles? (I Don’t Even Know What I Did)”...


“Is It Normal For My Calves To Be So Tight All The Time?”

Here’s the most crucial thing…

Most people get stuck trying to decide what to do next. Sometimes, putting off treatment for days, weeks, months or even years. But we guarantee your Running Injuries won’t get better this way.

Does This Sound Like You?

If so, the next important thing is to take action.

We’ve put together a free download for you to show you 7 Ways To Avoid Running Injuries and avoid the common mistakes that slow down your recovery. YES! PLEASE SEND ME THE FREE GUIDE

If you’ve lived with Running Injuries for a long time - we would love to help you. The best way to get started is to book a call to talk to one of our physiotherapists. And, don’t worry, if you’ve tried lots of things already, we view this as a good thing because we’re even closer to finding the all-important root cause.

To start your recovery, please click the link below to book a call with us. The call is complimentary, and there is no obligation to book further treatment.

So the next question is:

“How Can Choosing to See a Physiotherapist at CORNWALL PHYSIO Help You Get Rid of Your Running Injuries - In The Next Few Days?”

Here’s just a few of the things our Physiotherapy team can do for you:

  • Quickly ease the pain and stiffness - often within the first session.
  • Help you find the root cause and get to the bottom of your Running Injuries once and for all - often within 20 minutes.
  • Pain “zaps” your energy and prevents you from getting a good night’s sleep - we help you resolve this and feel more energised.
  • Make sure your problem is "corrected" and "healed" properly - and provide you with exercises that speed up recovery.
  • Reduce your reliance on painkillers - that are harmful to your health long-term.
  • Help you avoid surgery and painful cortisone injections.
  • Keep you out of the GP’s waiting room or from making repeat visits only to be given more pills!
  • Help you to run for longer than 15 minutes without pain.
  • Help you put the joy back into everything you do.

To find out the costs - and what availability we have at our physiotherapy clinic in St Austell, please click the button below and complete the short form:

“Find Out How People Just Like You, Came to Cornwall Physio - and Left Happier and Much Healthier!”

Please enjoy watching stories of other people with running injuries just like you who came to see the physiotherapy team at Cornwall Physio - and left much healthier and happier:


Paul Maskell

40’s - St. Austell

“I've found that coming here regularly not only has sort of stopped any niggles becoming injuries but it's also just helped my training. Regular maintenance here keeps me on track. Whatever level of runner you are or whatever sport you do, this is the place to come.



40’s - St Mawes

“These guys are so friendly and warm and lovely, and then also seriously, seriously good at what they do. They, weren't just trying to get me just out of pain. They were really trying to get me back on my feet, able to run again, able to be at my best again..



30’s - St. Austell

“Lou and her team know what exercises they can give me to make me stronger and to just improve my running efficiency even more. I've got lots of friends and family that use them, and we've all progressed in our running careers..

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